LTA’s Cadets program help our teenage students to increase their fitness, build their confidence and flexibility in a safe, friendly and supportive environment.

Students in the Cadets classes complete practical self defence, basic weaponry, kicking, blocking and Poomsae techniques as well as break falling and teamwork activities. 

Martial arts is ideal for teenagers as it promotes a respectful and positive attitude while leading a healthy lifestyle, beginning with good exercise habits.

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LTA provides a safe and welcoming environment for all adults, whether you are starting at the very beginning or if you have previous martial arts experience.

As with all of LTA'S programs, the Adults program is designed to meet the needs of its students.

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